Diary of a Born Again Spinner
Are you experiencing a case of the winter workout blues? Do you find yourself dazed and glossy eyed mid elliptical session, staring out the window or worse yet, peering in on the hardcore gym goers pouring sweat throughout their spin classes? If you’re like me, about this time of year you’re looking for a workout pick me up. And if you’re...Read More!
Country Girl Turns City Girl?
I’ll admit it. I’m a California girl through and through. Born and raised in Northern California I’ve always known a backdrop of agricultural land just beyond the city borders, reaching as far as legally allowable (and sometimes beyond) to the very edge of beautiful mountain ranges and protected forested lands – even the lakes,...Read More!